Relationships can be complicated at the best of times. Add ADHD into the mix, and you often get a rollercoaster of extremes – exhilarating highs and frustrating lows. One moment, everything feels magical: you’re hyperfocused on your partner or enjoying an impulsive late-night adventure with a friend. The next, you might be zoning out during…
When we think of ADHD, many people imagine a young boy bouncing off the walls in a classroom. In reality, ADHD in women is just as common, but it often looks very different and frequently goes undiagnosed. Women with ADHD have long been overlooked due to stereotypes and subtle symptoms that don’t fit the classic…
Ever find yourself wide awake long after everyone else has gone to bed, your ADHD brain revving at full speed? If so, you’re not alone. ADHD and sleep problems often go hand-in-hand, creating a frustrating cycle. In fact, roughly 25% to 50% of people with ADHD also experience chronic sleep issues. And when you don’t…
It’s a common misconception that attention-deficit/hyperactivity disorder (ADHD) is just a childhood issue. In reality, many people continue to experience ADHD symptoms well into adulthood – often without realizing that ADHD is the underlying cause of their challenges. If you find yourself easily distracted, chronically disorganized, or frequently impulsive, you might be exhibiting adult ADHD…
