ADHD Routines for Kids: Making Daily Schedules Work

Life with an ADHD kid can feel a bit like living in a whirlwind, can’t it? One minute you’re coaxing them out of bed, the next you’re hunting for that missing shoe while the school bus looms. Afternoons blur into homework battles, and evenings… well, let’s just say bedtime isn’t exactly peaceful. If you’re a…

Adderall vs. Ritalin: Comparing ADHD Stimulant Medications

If you’re exploring treatments for ADHD as an adult, you’ve likely heard about Adderall and Ritalin. They are two of the most common stimulant medications for ADHD, and many people find themselves curious how they stack up against each other. In this ADHD medication comparison, we’ll break down Adderall vs Ritalin in terms of how…

ADHD Coaching and Therapy: Non‑Medication Strategies

Managing attention-deficit/hyperactivity disorder (ADHD) isn’t only about taking pills. Medication can be very effective, but it may not address every challenge ADHD brings into your life. As the saying goes, “pills don’t teach skills.” In other words, even with medication, you might still struggle with organization, time management, or emotional overwhelm. And if you’re someone…

School Accommodations for ADHD: IEPs and 504 Plans Explained

Imagine your child squirming in class or staring blankly at math problems. It might feel like an endless battle just to get through the school day. But there’s good news: schools have legal plans to help kids with ADHD thrive. If your student’s ADHD makes learning harder, an IEP or a 504 plan can be…

ADHD and Depression: How They Intersect

Attention-deficit/hyperactivity disorder (ADHD) and depression are two distinct conditions. One is a neurodevelopmental disorder, the other is a mood disorder, but they frequently intersect. Many people with ADHD also struggle with depression, a pairing known as comorbidity. This overlap can complicate diagnosis and treatment, as the conditions’ symptoms often intertwine and mask one another. Understanding…

ADHD Treatment Options: Medication, Therapy, and Lifestyle

Attention-deficit/hyperactivity disorder (ADHD) is very treatable. ADHD can be successfully managed through a multi-modal approach by combining: There’s no one-size-fits-all solution because each person’s ADHD is unique. A good treatment plan is personalized and might involve some trial and error (and a lot of patience) to get right. It’s totally normal to have concerns or…

Azstarys: The New Dual-Action ADHD Medication – A Comprehensive Guide

Azstarys – ADHD Medication, Side Effects, Reviews & Vyvanse Comparison Azstarys, approved by the FDA on March 2 2021 for use in patients 6 years and older with ADHD, is a relatively new treatment that combines immediate-release dexmethylphenidate with a pro-drug component for all-day symptom control. Why the excitement? In plain language, it’s designed to…

Natural Remedies for ADHD: Do Supplements and Diet Help?

Can changing your diet or popping a supplement really calm the whirlwind of ADHD? I’ve asked myself that question more than once, often while juggling my own racing thoughts. The idea of “natural remedies for ADHD” is certainly appealing – who wouldn’t prefer a fish oil capsule or a veggie-packed meal over yet another prescription…